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Right here’s what I discovered by staying in mattress for 3 days
I’ve been working on empty for some time.
The reality is, regardless of all my speak about taking breaks and constructing in restoration time, this nonetheless occurs far too usually.
I’m expert at recognizing when others are drained and near burnout. However I nonetheless have a deep-seated perception that I’m someway immune. Or I persuade myself that I simply must do one last item earlier than I permit myself a relaxation. (After which one other factor. And one other. Does that sound acquainted?)
Then, final week, I had a minor abdomen bug that stored me up many of the night time. The next morning, I realised that I had no pressing work or appointments. So I went again to sleep, and ended up staying in mattress. For 3 days.
It was great, this bed-based sabbatical.
I slept loads, ate little or no, drank water by the gallon. Slowly, I labored my approach by a considerable on-line course I’d been laying aside, making copious notes on my laptop computer. I caught up on some studying. Listened to some talks and podcasts.
However primarily there was a whole lot of staring into house, napping, and luxuriating in that scrumptious, dozy time between being asleep and absolutely awake, when your thoughts…
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